Why Am I Constantly Sweating?

i’m sure i’ve had this problem for years, but it’s only recently that i’ve noticed my body constantly sweating. whenever somebody touches me or if they glance at me (like when someone is staring at their phone in class), the perspiration starts to flow like crazy. its not just during hot weather either; i sweat every time even when its cold outside. it also happens when im having a good day because of stress…what could be causing this? can anyone please help!

Drink plenty of water and eat often (3-4 times daily). To make sure you are eating well, here are some foods to avoid:

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