You should wear a shirt and pants so that you can remove them when necessary. If you do not, the sweat will accumulate on your skin and cause it to become wet and uncomfortable. You cannot stay in this state for long, as it could raise your body temperature, causing health damage. The best way to cool yourself is by sweating out the excess heat from your body through perspiration.
How can I stop getting acne?
If you want to get rid of acne, you need a good diet with lots of fruits and vegetables (especially green ones), plenty of water (at least 4 liters/day). Also make sure that what you eat does not contain any processed foods made from white flour or sugar. For more information about how much fat is bad for one’s health see my book “Eat Fat Lose Fat” at www.loseweightfasterthebookstore .com or click here: http://www.amazon.co-uk/EAT-FAT-LOSE-FA… More details on how fast food affects us are given in Chapter 8 of my new book(click here: https://www3e943ed4d6a5cfb1df…. ). Stay away from commercial soft drinks too! They have been linked with brain atrophy ! Be careful when drinking coffee too! Too much caffeine makes people overactive , irritable , anxious etc., which all add up towards making one prone to stress