What To Do About Sweating A Lot?

When do you sweat? Most people sweat when they are doing physical exercise, like running. But some people (around 5% of the population) find that they get wet or sweaty through their clothes even when there is no physical activity involved. This condition is called hyperhidrosis and it’s usually caused by changes in your body chemistry (called endocrine disorders). It can also be an inherited disease like diabetes. Some other causes include certain medications you may take for pain, overactive thyroid gland or side effects from certain cancer treatments such as chemotherapy which starves your body cells of oxygen. Hyperhidrosis doesn’t happen to everyone with this problem but if you have sweating problems then check out our tips to help stop them here: Get Rid Of Sweaty Hands And Feet

What causes excessive sweating? Excessive sweating occurs due to increased levels of the hormone adrenaline in the blood stream causing vasoconstriction (narrowing down) of blood vessels in areas where sweat glands are located on the skin surface resulting in loss of water into these areas. When you’re exercising outside at high intensity, hormones released by your adrenal glands increase circulation in arms and legs resulting accelerated perspiration thereby alleviating stress levels allowing more restful sleep at night.”

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