) and he said to me “you never sweat, do you?” I said no and he asked if i had ever sweated in my life. Of course not and he told me that some people don’t even know how to sweat. I was amazed at his statement. He then went on to tell me that the human body actually needs to perspire in order for all of our systems (the circulatory system, digestive system etc.) to function properly. He compared it like a car with a worn out engine – we need oil changes every so often or the car won’t run correctly!
I am very interested in learning about this topic but most books are written from an American perspective – is there any book out there written by a Cajun/Creole person? Can anyone help??? Thanks