What Does Sweating Do For You?

The most common reason to sweat is an increase in body temperature. Sweating can serve as a means of cooling the human body down, or it may be caused by stress and anxiety. There are many different types and causes of sweating:

Cold sweats – The cold type of sweating is also called vasodilation, which occurs when blood vessels dilate (increase size) temporarily. This reduces heat loss from the skin. It’s effective at combating low temperatures such as those experienced during winter months as well as unexpected high temperatures such as those experienced during summer vacation periods like spring break trips to Cancun!

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