The main causes of excessive sweating include: mental stress, over-heating, and hormonal changes.
Mental stress can cause a person to sweat more than normal due to the release of adrenaline into the body. This happens during times when you are stressed or worried about something that is not really important in your life. Hormonal changes also play a role in causing excessive sweating. For example, if you go through menopause or have another health problem that affects your hormones, then you will probably be one of those people who tend to run around with their shirt on inside out all day long while they’re at work just so they don’t look disheveled next week by having some sort of hot flash/flare up! Whatever it is that’s going on with your body physically or mentally really does affect how much you sweat!
How do I know if my excessive sweating is caused by too much caffeine?
When someone sweats excessively because they drink coffee or consume chocolate drinks like Frappuccinos all day every day for years, what’s happening is known as “caffeine-induced hyperhidrosis.” Caffeine has been shown to cause an increase in both sympathetic nervous system activity (a process which mediates thermoregulatory responses)and cutaneous vasoconstriction (the constriction of blood vessels). The result can be minor but constant increases in blood flow within the skin thereby leading to extreme amounts of perspiration! Although this condition