sweating too much can be caused by many things. it could be a mental thing where you’re not using the muscles correctly and therefore they start to overheat or even though this is rare, if there is some kind of nerve damage in your brain that makes you feel like you need to sweat more than usual. so sometimes if people have neurological problems their sweating can be excessive. it can also just be one of those things where your body gets used to doing something and then as soon as you stop doing that anymore, then all of a sudden it stops because now the brain has nothing else for it to do but just try and get rid of these excess toxins through sweating out all this fluid which causes uncomfortable symptoms such as feeling hot and sweaty when its cold outside for example.
those are two major different reasons why someone may sweat excessively though not everyone who sweats excessively will necessarily have any reason behind it at all other than being lazy with exercising which leads us nicely into how one should go about actually stopping excessive sweating? well firstly, don’t worry about trying to stop excessive sweating right away – generally speaking most people are very slow learners when they come across new areas within their lives because we tend to stick with what we know best rather than move forward towards something new. take up regular exercise for instance – unless your an athlete training hard every single day, chances are good that the gym probably isn’t going sit on top of your list when thinking about places