Weighing Yourself Before And After Exercise Will Tell You How Much Fluid You Lost Via Sweating.?

Water retention is one of the most common and important problems in hypothyroidism. As a result, you should be able to rehydrate well after exercising.

What Causes Hyperthyroidism?

It’s easy to confuse hyperthyroidism with an overactive thyroid gland as both conditions usually cause symptoms such as weight loss, increased appetite, trouble sleeping and fatigue. The main difference lies in how much your body produces hormones that regulate those functions.?Hyperthyroidism occurs when the body’s natural regulatory system for heart rate and metabolism is thrown out of balance by too much production of thyroid hormone (TH).?When this happens, our bodies go into overdrive and we become extremely energized (hyper). We may also gain lean muscle mass quickly or experience rapid weight loss.?If this sounds like something you might experience – here are some things you shouldn’t do:

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