Sweating Alot At Night When Sleeping?

When you sweat at night, your body is trying to cool itself down. If you have a cold or flu it’s because your body isn’t working as hard to keep the fever down and is using more of its energy for that instead! You can try increasing the amount of fluids in your diet, taking some over-the-counter medication such as antihistamines or decongestants along with an antibiotic if necessary, and staying warm. If those options don’t work then ask your doctor about seeing a sleep specialist who may be able to help you figure out what’s wrong with you so that it can be treated properly.

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