How To Stop Excessive Palm Sweating?

Excessive palm sweating is a problem, and it can be uncomfortable and embarrassing. It’s one of the most common causes of anxiety in hot weather. Fortunately, there are some simple things you can do to remedy the problem: wear light-colored clothing that will reflect heat away from your skin; drink lots of water or other cool liquids (a sports drink such as Gatorade works even better than plain water); keep your palms dry by dabbing them with a tissue; alternate between holding open books, small balls, and/or food for maximum air circulation during activities that cause excessive perspiration; use an anti-perspirant deodorant every day if possible.

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