Lets start by defining what we mean by sweating. Sweating is the liquid that comes out of the pores in your skin when you become too hot or work hard. It can be caused by physical activity, heat, anxiety and other things that make you sweat. If you are having problems with excessive sweating then it should probably be looked at as an indication that something else may be wrong so please consult a doctor if this is not enough to solve the problem for you.
What causes hands to sweat?
Sweating can come from many different things but usually its linked to stress or hormones which cause increased levels of these chemicals in your body which causes your body temperature rises up making it feel hotter than normal leading to more perspiration on your palms and fingers because they get exposed more often than others parts of the body . This results in hand getting sweaty especially during summer months due to heat/sun exposure etc.. Sometimes people also get sweaty just because they don’t carry around deodorant all day long like most women do (myself included) which again makes their hands extra wet even when doing small stuff like grocery shopping, typing on a computer or changing diapers… So basically there are many reasons why someone’s hands may end up being very sweaty… However I’m going to focus mainly on how exercise can affect them when working out..