anybody can relate to what you’re going through. it’s hard to stop sweating once you’ve started, but there are ways. make sure your room is cool and dark, and keep the fan on low (i find that keeping a hand towel handy near my bed helps). eat lightly; try not to drink too much water; don’t smoke; use deodorant (if you sweat a lot); take showers instead of baths (this one sounds weird, but I swear it works). i know that many people perspire more in hot weather than cold weather simply because they’re doing things like exercising or playing sports at those times; if this describes you, then cut back on these activities. finally, never underestimate the power of willpower! sometimes we need to be reminded–either by ourselves or others–that we can do it…and since no one has ever said “chill out” without meaning “stop sweating,” all joking aside i’m serious about trying some physical activity as well as diet changes for good measure..
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How to Stop Yourself From Sweating?
Sweat is normal when under stress or exercise that causes anxiety levels rise. But excessive amounts of sweat may cause discomfort to the skin causing irritation and even infection . The best