Chest Sweating When Sleeping?

You may be getting too much sleep. That’s the takeaway from a recent study that found self-reported health problems, such as anxiety and depression, were more common among individuals who reported sleeping for less than 7 hours a night compared with those who slept longer. The researchers say it could be because people who get little shut-eye tend to exercise less and eat poorly, which leads them to see themselves as sicker. However, they also suggest there could be genetic or biological factors at play in these cases of shortened sleep duration — meaning if you feel this way but haven’t been diagnosed with any mental disorders, there might not even be anything wrong with you after all!

Leave a Comment